Agar~The Most Healty Food~

Hello, everybody!! Do you know a nice food that called agar? It called Kanten in Japanese and it is very good for our health. About a few years ago" the agar boom" was happen and it was admit that the agar give good effect for diet. Agar contains a lot of dietary fiber and has no calorie so it thought as the best diet food. The most famous place of making agar is Chino that is one of city in Nagano and I'm from Chino, too. So I have eaten much agar when I was child. I think it is very delicious and I owe my healthy body to agar!! There are many foods using agar. Please make and eat it!!!!

Japanet NAKATA....

Are you dieting now?? It is said that Japan is boom in diet. Many people in Japan think that " I want to lose my weight much more." I think. There are much kind of exercise goods recently. I think we can lose our weight easier by using these goods. So I want to introduce you some latest exercise goods. If you can find your favorite goods, why don't you try to use it??


HOOPNOTICA
This thing came from Loa Angeles and this is popular there. It is one of hula hoop and we can construct it. So we can bring it wherever we go and can use it. It is effective to turn waist to diet. Beyonce, one of American singer, was addicted to this!!!!

MUSIC KURURUNBA
This thing is so easy to use. Put it our stomach and rotate then it starts to play music!! These music are changed another music if we rotate it vary pace. Please use it!!!!

TALKING TWISTER
This thing is cheaper than another goods and it is very simple to use it. Usage of it is just ride on it and twists our waist!! Then it starts to talk and play music. So I think we can use it more exciting.