Agar~The Most Healty Food~

Hello, everybody!! Do you know a nice food that called agar? It called Kanten in Japanese and it is very good for our health. About a few years ago" the agar boom" was happen and it was admit that the agar give good effect for diet. Agar contains a lot of dietary fiber and has no calorie so it thought as the best diet food. The most famous place of making agar is Chino that is one of city in Nagano and I'm from Chino, too. So I have eaten much agar when I was child. I think it is very delicious and I owe my healthy body to agar!! There are many foods using agar. Please make and eat it!!!!